Tag: Spiritual Exercises


Spiritual Exercise - Flow
February 02, 2019

Spiritual Exercise – Flow

Mihaly Csikszentmihalyi says “The similarities between yoga and flow are extremely strong; in fact, it makes sense to think of yoga as a thoroughly planned flow activity. Both try to achieve a joyous,...


Spiritual Exercises - Memory
November 01, 2018

Spiritual Exercises – Memory

Option A) The Memory Shared at Your Funeral  Our dance with memory is about looking forward as well as looking back. Our life is driven not just by the desire to collect...


Spiritual Exercises - Sanctuary
October 03, 2018

Spiritual Exercises – Sanctuary

Option A) Share Your Umbrella There’s a beautiful UU children’s story called “The Umbrella Sanctuary.” You might have heard this month in a service.  In it, the umbrella represents the many ways...


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