This Sunday (November 26th) is the Canadian Unitarian Council’s (CUC) National Worship Sunday Service focusing on Reemerging, Reimagining, & Renewal.

Below are some resources focusing on similar themes:

• Children: The Day You Begin (Story)
• Junior Youth and Youth: I Gave Everything (Song)
• Young Adults Adults: Cathedral of the World (Reading)
• Families: Read this short passage called A Painter’s Creative Process. Reflect with your family about the following questions: What goals/dreams do you have for this year or in the long-term? How do you focus on achieving these goals/dreams in your daily life? What activities/hobbies/practices help you to feel renewed, fulfilled, or happy when your journey to your goals and dreams is not going the way you expected?

This Sunday (November 19^th), the story is being replaced by an adapted UU Principles song.

The discussion questions below focus on principles 2, 3, and 8. I encourage parents and/or guardians to discuss these questions and share their answers with their families.

Principle 2: Justice, equity, and compassion in human relations/Everyone should be treated fairly and kindly
Principle 3: Acceptance of one another and encouragement to spiritual growth in our congregations/We should accept one another and keep learning together
Principle 8: Individual and communal action that accountably dismantles racism and systemic barriers to full inclusion in ourselves and our institutions/We must work together for diversity and against racism and oppression

1. Which principle speaks to you the most?
2. How do you live the principles and sources in your daily life?
3. Which principles and sources do you pay little or no attention to?

Below are some additional resources focusing on similar themes:

• Children: The Wandering Teacher (Story)
• Junior Youth: Reflect on the following questions – what does the word creed mean to you? Do you have a creed? How does UUism impact your creed?
• Youth and Young Adults: CanUUdle and Chorus Coordinators (CUC Event)
• Adults: Reflect on your creed and think if it has changed since you last actively thought about it.
• Families: Reflect with your family about the following questions: Is there value in memorizing and knowing the principles by heart? Can we live them if we do not know what they are?

This Sunday (November 12^th), the story is called It’s Okay to Be Different by Todd Parr.

The discussion questions below focus on principles 2, 3, and 8. I encourage parents and/or guardians to discuss these questions and share their answers with their families.

Principle 2: Justice, equity, and compassion in human relations/Everyone should be treated fairly and kindly
Principle 3: Acceptance of one another and encouragement to spiritual growth in our congregations/We should accept one another and keep learning together
Principle 8: Individual and communal action that accountably dismantles racism and systemic barriers to full inclusion in ourselves and our institutions/We must work together for diversity and against racism and oppression

1. How do you realize you or others are different?
2. How does it make you feel to be different if you want to be part of a group/community?
3. How do you include others in your groups/communities?

Below are some additional resources focusing on similar themes:

• Children: Name Jar by Yangsook Choi  (Story)
• Junior Youth and Youth: Between: Living in the Hyphen (Movie)
• Young Adults and Adults: This Is Me (Song)

This Sunday (Oct 29th), there are two stories: Why Death is Like the Banana Tree and The Brothers.

I encourage parents and/or guardians to keep in mind principles 1, 3, and 7 while engaging with the below questions and resources:
Principle 1: The inherent worth and dignity of every person/Everyone is important
Principle 3: Acceptance of one another and encouragement to spiritual growth in our congregations/We should accept one another and keep learning together
Principle 7: Respect for the interdependent web of all existence of which we are a part/ We believe in caring for our planet Earth, the home that we share with all living things

1. Where do you think people or pets go when they die?
2. Have you ever lost someone or something that was important to you? How did you feel?

– Children: The Goodbye Book (Story)
– Junior Youth: The Memory Box (Story)
– Youth & Young Adults: See You Again (Music)
– Adults: Prayer for Hopelessness (Poem)
– Families: Give someone you care about a hug and brainstorm some habits or rituals you currently do or want to start doing in your daily life to be fully present in your time with the people you care about. (Activity)

This Sunday (Oct 22nd), the story is Wherever You Go by Pat Zietlow Miller.

I encourage parents and/or guardians to keep in mind principles 1, 2, and 3 while engaging with the below questions and resources:
Principle 1: The inherent worth and dignity of every person/Everyone is important
Principle 2: Justice, equity, and compassion in human relations/Everyone should be treated fairly and kindly
Principle 3: Acceptance of one another and encouragement to spiritual growth in our congregations/We should accept one another and keep learning together

1. How would you describe your experience with this religious community?
2. Where do you feel you are on your spiritual journey?

– Children: The Little Engine That Could (Story)
– Junior Youth & Youth: Stanley Parable Text Adventure (Online Game)
– Young Adults & Adults: Our Journey is to Transform (Reading)
– Families: Get a blank piece of paper and take turns writing wondering questions that you think religion could help to answer anywhere on the paper. A “wondering question” is one that inspires investigation and discovery-“seeking truth in love”. Such questions may not be readily answerable, and certainly not with a simple “yes” or “no”. Ex. why we are here? (Tapestry of Faith Activity)

This Sunday (Oct 15th), the story is The End is Just the Beginning by Mike Bender.

I encourage parents and/or guardians to keep in mind principles 1, 3, and 4 while engaging with the below questions and resources:
Principle 1: The inherent worth and dignity of every person/Everyone is important
Principle 3: Acceptance of one another and encouragement to spiritual growth in our congregations/We should accept one another and keep learning together
Principle 4: A free and responsible search for truth and meaning/ Each person must be free to search for what is true and right in life

1. How would you describe your experience with religion?
2. How is being UU similar or different to other religions?

– Children: The Day You Begin (Story)
– Junior Youth & Youth: Take What You Need and Leave the Rest Behind (Reading)
– Young Adults & Adults: A True Story (Reading)
– Families: Brainstorm what you have learned on your journey with religion and with this UU community. (Activity)

This Sunday (Oct 8th), the story is When You Have More Than Enough by Dawn Star Sarahs-Borchelt.

I encourage parents and/or guardians to keep in mind principles 1, 2, and 8 while engaging with the below questions and resources:
Principle 1: The inherent worth and dignity of every person/Everyone is important
Principle 2: Justice, equity, and compassion in human relations/ Everyone should be treated fairly and kindly
Principle 8: Individual and communal action that accountably dismantles racism and systemic barriers to full inclusion in ourselves and our institutions/ Everyone must work together for diversity and against racism & oppression

1. Who in your life is someone that you would consider a generous person? What makes them that way?
2. How do you feel when you are generous to others? To yourself?
3. Do you usually think you have more than you need, less than you need, or exactly what you need?

• Children: The Best Meal (Story)
• Junior Youth & Youth: Thankful (Music)
• Young Adults & Adults: One way of increasing gratitude and generosity in a relationship is called Naikan. This reflective practice originated in twentieth-century Japan. It has roots in Buddhism and Eastern psychology. The word Naikan means “looking inside.” Its practice cultivates awareness of the self in relationship to others. Some questions to ponder are: What is the relationship between generosity and gratitude? What have I given and received from others? In what ways can generosity and gratitude get out of balance between myself and others? What are some ways in which I can address this imbalance? (Tapestry of Faith Reflection)

Families: Consider someone or people in your life today who would benefit from your generosity of time. How can you demonstrate generosity to or spend time with that person today or this week? (Activity)

This Sunday (Oct 1st), the story is Treasure Stones by Janeen K. Grohsmeyer.

I encourage parents and/or guardians to keep in mind principles 3 and 4 while engaging with the below questions and resources:
Principle 3: Acceptance of one another and encouragement to spiritual growth in our congregations/We should accept one another and keep learning together
Principle 4: A free and responsible search for truth and meaning/ Each person must be free to search for what is true and right in life.

1. What do you want to do when you grow up?
2. Have your dreams and goals changed over time? Why or why not?
3. How do you feel as you try to reach your goals? Challenged, fulfilled, frustrated?

• Children: Wherever You Go (Story)
• Junior Youth & Youth: Jazz Poetry (Activity)
• Young Adults & Adults: On My Way (Music)

Families: Read the story, Journey of a Snowflake, and explore the Snowflake Safari before continuing the discussion of the faith journey (Tapestry of Faith Activity)

This Sunday (Sept 24^th), the story is Whoever You Are by Mem Fox.

I encourage parents and/or guardians to keep in mind principles 1 and 3 while engaging with the below questions and resources:

• Principle 1: The inherent worth and dignity of every person/ Everyone is important
• Principle 3: Acceptance of one another and encouragement to spiritual growth in our congregations/We should accept one another and keep learning together

1. 1. What’s one adjective/word you would use to describe yourself?
   2. How do you show other people they are important to you?
   3. Is the way you show people they are important to you different from the way you show you accept others? Why or why not?

• Children: Tomorrow I’ll Be Brave (Story)
• Junior Youth & Youth: Making Moral Compasses (Activity)
• Young Adults & Adults: Who, outside your family, do you think is a good advisor? (Reflection)
• Families: Talk each day about the right and wrong you have experienced. Did you each do something good you want to share? Is there somebody in the family you want to thank for a virtuous act? Is there something you wish you had not done that you need to talk about? How can you make tomorrow a better day? (Tapestry of Faith Activity)

This Sunday (September 17^th), the story is called Can You Say Peace? by Karen Katz.
I encourage parents and/or guardians to keep in mind principle 6 while engaging with the below questions and resources:

Principle 6: The goal of world community with peace, liberty, and justice for all/We believe in working for a peaceful, fair, and free world

1. Remember a time when you felt peaceful, what were you doing?
2. What does peace mean to you?
3. Do you think peace has the same meaning no matter what language it is spoken in?

• Children: I am Peace (Story)
• Junior Youth and Youth: Peace Crane – Write a poem or message of peace before folding using these instructions (Activity)
• Young Adults and Adults: Peace Breathing (Meditation)
• Families: As a family, create a Peace Pledge using this template and think about what you can do daily to be a peacebuilder. An example can be found here. (Activity)

This Sunday (September 10^th), the story is called “On the Other Side of the River.”
I encourage parents and/or guardians to keep in mind principles 2 and 3 while engaging with the below questions and resources:

Principle 2: Justice, equity, and compassion in human relations/Everyone should be treated fairly and kindly
Principle 7: Respect for the interdependent web of all existence of which we are a part/We must care for what we share with all living things

1. How does your family resolve conflicts?
2. Do you resolve your conflicts with your friends in the same way as your family?

• Children: The Water Bearer’s Garden (Story)
• Junior Youth and Youth: All Water is One Water (Reading)
• Young Adults and Adults: Water Rituals and Ingatherings, Revitalized (Reading)
• Families: Go on a family adventure to a river or creek. How has the river shaped the environment around it? What does the power of the water feel like when you put your hand in it? What does the power of the water feel like if you actually step out into the flow? How does the power of the water carry a stick or another floating object? (Tapestry of Faith Activity)

Caitlyn Seale, Family Life Coordinator

This Sunday (June 18^th) the Time for All Ages is a story called My Two Dads and Me by Michael Joosten. The author also has story called My Two Moms and Me.

I encourage parents and/or guardians to keep in mind principles 1 and 8 while engaging with the below resources:
Principle 1: The inherent worth and dignity of every person/Everyone is important
Principle 8: ​ Individual and communal action that accountably dismantles racism and systemic barriers to full inclusion in ourselves and our institutions/We must work together for diversity and against racism and oppression

• Children: Whoever You Are (Story)
• Junior Youth and Youth: Blessing Our Many Masculinities (Reading)
• Young Adults and Adults: Dance with My Father (Music)

This Sunday (June 11^th) the Time for All Ages is a story called The Magic Garden of the Poor.

I encourage parents and/or guardians to keep in mind principles 2 and 7 while engaging with the below resources:
Principle 2: Justice, equity, and compassion in human relations/Everyone should be treated fairly and kindly
Principle 7: ​ Respect for the interdependent web of all existence of which we are a part/We must care for our planet Earth, the home we share with all living things
Below are some additional resources focusing on similar themes:

• Children: The Story of Norbert Capek’s Flower Ceremony (Story)
• Junior Youth and Youth: Learning from Daffodils (Reading)
• Young Adults and Adults: Flower Meanings Chart (Website)

This Sunday (June 4^th) the Time for All Ages is a story called I am Courage by Susan Verde.

This Sunday (May 28^th) the Time for All Ages is a story called the Juniper Tree by the Brothers Grimm, chosen by Livia Antognini.

This Sunday (May 14^th) the Time for All Ages is a song called De Colores sung by Joan Baez and the lyrics.

• Children: What NOT to Give Your Mom on Mother’s Day (Story)
• Junior Youth and Youth: Coffee Filter Flowers (Activities)
• Young Adults and Adults: Touch the Earth Lightly by Shirley Erena Murray (Music)

This Sunday (May 7^th) the Time for All Ages is a story called My Many Colored Days by Dr. Seuss.

I encourage parents and/or guardians to keep in mind principles 1, 2, and 8 while engaging with the below resources:

Principle 1: The inherent worth and dignity of every person/Everyone is important
Principle 2: ​Justice, equity, and compassion in human relations/ Everyone should be treated fairly and kindly
Principle 8: Individual and communal action that accountably dismantles racism and systemic barriers to full inclusion in ourselves and our institutions/ We must work together for diversity and against racism & oppression

• Children: 44 Children’s Books About Mental Health (Stories)
• Junior Youth: Children’s Mental Health Ontario Youth Resources (Support Networks)
• Youth: Ontario Mental Health Services for Children and Youth (Support Networks)
• Young Adults: Transitioning from Youth to Adult Mental Health Services (Article)
• Adults: Spirituality and Its Contribution to Mental Health (Article)

This Sunday (April 30^th) the Time for All Ages is a story called ​A Place to Stay by Erin Gunti.

• Children: On Our Street: Our First Talk About Poverty (Story) and Still A Family: A Story about Homelessness (Story)
• Junior Youth and Youth: A Resource Guide for Canadian Homeless Youth (Support Networks) and Our Place Peel (Volunteer Opportunity)
• Young Adults and Adults: About Homelessness (Reading) and Emergency Shelter and Housing (Support Networks)

This Sunday (April 16^th) the Time for All Ages is a story called When the Wind Stops by Charlotte Zolotow.

As this Sunday is Fiona’s last service, the below resources will be focusing on themes of well wishes, change and transition:

• Children:  I Wish You More (Story)
• Junior Youth and Youth: Litany for Becoming (Reading)
• Young Adults and Adults: Time of Your Life (Good Riddance) (Music)

This Sunday (April 9^th) the Time for All Ages is a story called A Lamp in Every Corner by Janeen K. Grohsmeyer.

I encourage parents and/or guardians to keep principle 3 in mind as they engage with the below resources focusing on similar themes:
Principle 3: Acceptance of one another and encouragement to spiritual growth in our congregations/We should accept one another and keep learning together

• Children: Have You Filled a Bucket Today? (Story)
• Junior Youth and Youth: 6 Foods to Celebrate Easter – Pane di Pasqua, Pashka, Hot Cross Buns, Tsoureki, Polish Easter Cake, Folar da Easter (Activity)
• Young Adults and Adults:  Circle of Care (Reading)

This Sunday (April 2^nd) the Time for All Ages is a story called Listening to My Body by Gabi Garcia.

The discussion questions below focus on principle 1. I encourage parents and/or guardians to keep this principle in mind while engaging with the below resources focusing on similar themes:
Principle 1: The inherent worth and dignity of every person/Everyone is important

• Children: All Bodies are Good Bodies (Story)
• Junior Youth: Make a choose-your-own-adventure fitness jar (Activity)
• Youth: Physical Activity Tips for Youth (Website)
• Young Adults/Adults:  Yoga at Your Desk aka chair yoga (Video)

This Sunday (March 26^th) the Time for All Ages is an adapted version of a story called The Rebirth of the Sun from Circle Round by Starhawk, Diane Baker, and Anne Hill.

The discussion questions below focus on principle 7. I encourage parents and/or guardians to discuss these questions and share their answers with their families.
Principle 7: Respect for the interdependent web of all existence of which we are a part/We must care for our planet Earth, the home we share with all living things

1. What are 2-3 things that remind you of spring?
2. Is spring your favourite season? Why or why not?
3. What is one thing you want to do differently this spring compared to last spring?

Below are some additional resources focusing on similar themes:

• Children: Goodbye Winter, Hello Spring (Story)
• Junior Youth, Youth, and Young Adults: Epilepsy Awareness Day/Purple Day (Call to Action)
• Adults:  Nowruz/Persian New Year (Website)

This Sunday (February 26th), the Time for All Ages is a story called Hold that Thought! by Bree Galbraith.

The discussion questions below focus on principle 3. I encourage parents and/or guardians to discuss these questions and share their answers with their families.

Principle 3: Acceptance of one another and encouragement to spiritual growth in our congregations/We should accept one another and keep learning together

1. When you have ideas, who do you want to tell first? Why?
2. How does exploring ideas make you feel?
3. When you share your ideas with other people, what can people say to help you feel your idea is understood and/or supported? Not understood and/or not supported?

Below are some additional resources focusing on similar themes:

• Children: What Do You Do with an Idea? (Story)
• Junior Youth and Youth: Spiritual Journaling Prompts (Activity)
• Young Adults and Adults:  Religious Typology (Quiz) and its 2018 report

Note: The quiz and report above are United States-focused resources

This Sunday (February 26th), the Time for All Ages is a story called Change Sings by Amanda Gorman.

The discussion questions below focus on principle 1. I encourage parents and/or guardians to discuss these questions and share their answers with their families.

Principle 1: The inherent worth and dignity of every person/Everyone is important

1. What hobbies do you enjoy?
2. What do you imagine would make life better for yourself or others?
3. How do you set or reach goals for yourself in a healthy way?

Below are some additional resources focusing on similar themes:

• Children: Chalice Snowflake (Activity)
• Junior Youth and Youth: Reedsy Weekly Writing Prompts (Activity)
• Young Adults and Adults:  Full Circle Art Therapy Centre’s Creative Wellness Workshops (Workshops)

This Sunday (February 19th), the Time for All Ages is a story called The Farmer’s Legacy by Christy Olson and Jessica York.

I encourage parents and/or guardians to engage with the below resources focusing on similar themes and keep principles 1 and 7 in mind:
Principle 1: The inherent worth and dignity of every person/Everyone is important
Principle 7: Respect for the interdependent web of all existence of which we are a part/We must care for our planet Earth, the home we share with all living things

• Children: Be a Good Ancestor and introduction by Leona Prince (Story)
• Junior Youth and Youth: The Paradox of Ancestry (Reading)
• Young Adults: The Place Beyond Her Dreams (Novel)
• Adults: Inspired by Our Ancestors (Reading)

This Sunday (February 12th), the Time for All Ages is a story called We Are Better Together by Bill McKibben.

I encourage parents and/or guardians to engage with the below resources focusing on similar themes and keep principles 2 and 8 in mind:
Principle 5: The right of conscience and the use of the democratic process within our congregations and in society at large/Everyone should have a vote about the things that concern them
Principle 6: The goal of world community with peace, liberty, and justice for all/We must work for a peaceful, fair, and free world

• Children: We Are All Connected: Caring For Each Other & The Earth by Gabi Garcia (Story)
• Junior Youth and Youth: Lean on Me by Bill Withers (Song)
• Young Adults: In Conversation: I Hold You Close (Podcast)
• Adults: A Practice of Care with Jeahlisa Bridgeman (Podcast)

This Sunday (January 29th), the Time for All Ages is a story called The Wandering Teacher by Erik Walter Wikstrom.

The discussion questions below focus on principles 3 and 4. I encourage parents and/or guardians to discuss these questions and share their answers with their families.

Principle 3: Acceptance of one another and encouragement to spiritual growth in our congregations/We should accept one another and keep learning together
Principle 4: A free and responsible search for truth and meaning/Everyone must be free to search for what is true and right in life

1. What aspect of Unitarian Universalism or the Unitarian Congregation in Mississauga drew you in and why?
2. Which principle speaks to you the most and why?
3. How would you describe where you are on your spiritual journey?

Below are some additional resources focusing on similar themes:

• Children: Journey of a Snowflake (Story)
• Junior Youth and Youth: Building Bridges (Workshop Series)
• Young Adults: Instructions for the Journey (Poem)
• Adults: Spirit in Practice (Workshop Series)

This Sunday (January 22nd), the Time for All Ages is a story called How Coyote Stole Fire.

I encourage parents and/or guardians to engage with the below resources focusing on similar themes and keep principles 2 and 8 in mind:

Principle 2: Justice, equity, and compassion in human relations/Everyone should be treated fairly and kindly
Principle 8: Individual and communal action that accountably dismantles racism and systemic barriers to full inclusion in ourselves and our institutions/We must work together for diversity and against racism & oppression

• How Raven Brought Fire: A Canadian folktale
• Bootoolgah the crane and Goonur the kangaroo rat, the fire makers: An Australian folktale
• The Myth of Prometheus

This Sunday (January 15th), the Time for All Ages is a story called The Day You Begin by Jacqueline Woodson.

The discussion questions below focus on principles 1 and 2. I encourage parents and/or guardians to discuss these questions and share their answers with their families.
Principle 1: The inherent worth and dignity of every person/Everyone is important
Principle 2: Justice, equity, and compassion in human relations/Everyone should be treated fairly and kindly

1. Do you have any fears or worries? If so, what are they?
2. Who or what strategies do you rely on to help you cope with your fears?
3. How can you tell when other people are worried or fearful?

Below are some additional resources focusing on similar themes:

• Children: Bookmarks: Celebrating Black Voices (Show)
• Junior Youth and Youth: Amy (Story)
• Young Adults: I am Afraid of Nearly Everything (Poem)
• Adults: How to Deal with Fear and Anxiety (Website)

This Sunday (January 8th), the Time for All Ages is a story called The Everything Seed by Carole Martignacco.

Below are some additional resources focusing on similar themes. I encourage families to view these resources while keeping principle 1 in mind.

Principle 7: Respect for the interdependent web of all existence of which we are a part/We must care for our planet Earth, the home we share with all living things

• Children: Sam and the Lucky Money by Karen Chinn (Story)
• Junior Youth and Youth: Writing SMART Goals (Website)
• Young Adults: I Need a Dollar by Aloe Blacc (Music)
• Adults: The Wi$dom Path: Money, Spirit, and Life (Workshop Series)

This Sunday (December 18th), the Time for All Ages is a story called Santa’s Husband by Daniel Kibblesmith.

Principle 1: The inherent worth and dignity of every person/Everyone is important

• • Children: K is for Kwanzaa: A Kwanzaa Alphabet Book by Juwanda G. Ford (Story)
  • Junior Youth and Youth: The Oak King and the Holly King by Erica Baron (Story)
  • Young Adults: Sump’n Claus by Saturday Night Live (Music)
  • Adults: Hanukkah: A Light Meditation by Rabbi Dovber Pinson (Meditation)

This Sunday (December 11th), the Time for All Ages is a story called Bonniema and Fredpas’ Big Family! by Shelley Adam.

The discussion questions below focus on principles 3 and 6. I encourage parents and/or guardians to discuss these questions and share their answers with their families.

Principle 3: Acceptance of one another and encouragement to spiritual growth in our congregations/We should accept one another and keep learning together
Principle 6: The goal of world community with peace, liberty, and justice for all/We must work for a peaceful, fair, and free world

1. What is a social issue you know about or are interested in learning more about?
2. What books featuring UU characters or written by UU authors have you read?

Below are some additional resources focusing on similar themes:

• UUA’s Congregational Stories & Best Practices in Social Justice (Website)
• CUC’s  Projects in Social Justice (Website)
• Peace Begins with Me (Interview)

This Sunday (December 4th), the Time for All Ages is a story called The Color Monster: A Pop-up Book of Feelings by Anna Llenas.

The discussion questions below focus on principles 1 and 2. I encourage parents and/or guardians to discuss these questions and share their answers with their families.

Principle 1: The inherent worth and dignity of every person/Everyone is important
Principle 2: Justice, equity, and compassion in human relations/Everyone should be treated fairly and kindly

1. Why is it important to understand how you are feeling?
2. How easily can you tell how other people are feeling?
3. Who or what do you rely on to help you understand your emotions?

Below are some additional resources focusing on similar themes:

• Children: Tough Guys Have Feelings Too by Keith Negley (Story)
• Junior Youth and Youth: Moodlens (Activity)
• Young Adults and Adults: Luan Emotional Museum (Podcast)

This Sunday (November 27^rd), the Time for All Ages is a story called “We Are All One” from Stories in Faith by Gail Forsyth-Vail. 

Below are some additional resources focusing on similar themes. I encourage families to view these resources while keeping principle 7 in mind.

Principle 7: Respect for the interdependent web of all existence of which we are a part

• Children: The Heart and the Bottle by Oliver Jeffers (Story)
• Junior Youth: Not All Heroes Wear Capes by Owl City (Music)
• Youth and Young Adults: Focus on the Positive: Instagram accounts to follow for ‘good’ news (Instagram)
• Adults: 60+ Good News Stories From Around the World That Will Brighten Your Day (Article)

This Sunday (November 13^th), the Time for All Ages is a story called The Grumpy Gecko in the Barefoot Book of Earth Tales by Dawn Casey and Anne Wilson.

The discussion questions below focus on principles 6 and 7. I encourage parents and/or guardians to discuss these questions and share their answers with their families.
Principle 6: The goal of world community with peace, liberty, and justice for all/We must work for a peaceful, fair, and free world
Principle 7: Respect for the interdependent web of all existence of which we are a part/We must care for our planet Earth, the home we share with all living things
The Grumpy Gecko saw how he was connected to and depended on many living things in the jungle. He saw how he fit into a small part of interdependent web of life.

1. Can you think of something living in nature that you are connected to and depend on?
2. How about something not living in nature?
3. Is it important to know about nature if we want to protect the web of life? Why or why not?

Below are some additional resources focusing on similar themes:

• Children: And It is Good by Janeen K. Grohsmeyer (Story)
•  Junior Youth and Youth: Postcards From a World on Fire (Multimedia)
• Young Adults: Propel Impact (Experience)
• Adults: Human by Yann Arthus-Bertrand (Documentary)

This Sunday (November 6th), the Time for All Ages is a story called Stone Soup by Jon J. Muth.

The discussion questions below focus on principles 6 and 7. I encourage parents and/or guardians to discuss these questions and share their answers with their families.

Principle 6: The goal of world community with peace, liberty, and justice for all/We must work for a peaceful, fair, and free world

Principle 7: Respect for the interdependent web of all existence of which we are a part/We must care for our planet Earth, the home we share with all living things

• What does generosity mean to you?
• When you are generous, what do you hope to happen?

Below are some additional resources focusing on similar themes:

• Children, Junior Youth, and Youth: The Tree Who Set Healthy Boundaries by Topher Payne (Story)
• Young Adults and Adults: Mindfulness and Generosity (Mindfulness Practice)

This Sunday (October 30th), the Time for All Ages is a story called The End is Just the Beginning by Mike Bender.

The discussion questions below focus on principle 2. I encourage parents and/or guardians to discuss these questions and share their answers with their families.
Principle 2: Justice, equity, and compassion in human relations/Everyone should be treated fairly and kindly

1. Do you believe endings such as the changing of seasons, the end of a day, reaching a goal, losing a relationship, etc. are final? Why or why not?
2. How do you feel when you experience endings?
3. Do you reach out to others for support as you make transitions? Why or why not?

Below are some additional resources focusing on similar themes:

• Children: Goodbye Autumn, Hello Winter (Story)
• Junior Youth and Youth: A House Called Tomorrow (Poem)

Young Adults and Adults: Finding Peace, Calm, and Clarity (Guided Meditation)

This Sunday (October 23^rd), the Time for All Ages is a story called Higgins: A Drop with a Dream By Christopher Buice.

The discussion questions below focus on principle 6. I encourage parents and/or guardians to discuss these questions and share their answers with their families.

Principle 6: The goal of world community with peace, liberty, and justice for all/We must work for a peaceful, fair, and free world

• Have you ever felt like your actions were too small to make a difference?
• Did you continue to act on your own, find similar-minded groups, or take another approach? Why or why not?

Below are some additional resources focusing on similar themes:

• Children: Old Enough to Save the Planet by Loll Kirby (Story)
• Junior Youth: Games about Climate Change (Games)
• Youth and Young Adults: Climate Literacy: The Essential Principles of Climate Science (Guide)
• Adults: A Prayer for UN Sunday (Prayer)

This Sunday (October 16^th), the Time for All Ages is a story called It’s Okay to Be Different by Todd Parr.

The discussion questions below focus on principles 2, 3, and 8. I encourage parents and/or guardians to discuss these questions and share their answers with their families.

Principle 2: Justice, equity, and compassion in human relations/Everyone should be treated fairly and kindly

Principle 3: Acceptance of one another and encouragement to spiritual growth in our congregations/We should accept one another and keep learning together

Principle 8: Individual and communal action that accountably dismantles racism and systemic barriers to full inclusion in ourselves and our institutions/We must work together for diversity and against racism and oppression

• How do you realize you or others are different?
• How does it make you feel to be different if you want to be part of a group/community?
• How do you include others in your groups/communities?

Below are some additional resources focusing on similar themes:

• Children: Name Jar by Yangsook Choi (Story)
• Junior Youth and Youth: The MyceliUUm Youth Network of Canada (Virtual Event)
• Young Adults and Adults: Diversity is about numbers, but inclusion is about (healthy) relationships (Article)

This Sunday (October 9^th), the Time for All Ages is a prayer called We Are Still Grateful by Connie Simon.

Below are some additional resources focusing on similar themes. I encourage families to view these resources while keeping principle 7 in mind.
Principle 7: Respect for the interdependent web of all existence of which we are a part/We must care for our planet Earth, the home we share with all living things

• Children: Thankful Dogs by Naomi King (Story)
• Junior Youth and Youth: Gratefulness Candle (Virtual Chalice Lighting)
• Young Adults and Adults: The Deep Well of Appreciation by Marta I. Valentín (Prayer)

This Sunday (October 2nd), the story is A Flock of Birds in Wisdom Tales from Around the World by Heather Forest.

Below are some additional resources focusing on similar themes.I encourage families to view these resources while keeping principle 7 in mind.

Principle 7: Respect for the interdependent web of all existence of which we are a part

– Children and Junior Youth: Active Listening (Video)
– Youth, Young Adults, and Adults: Meyers-Briggs Personality Test (Quiz)

This Sunday (September 25^th), the story is The Dream Machine by Cherise Wyneken.

The discussion questions below focus on principle 4. I encourage parents and/or guardians to share these questions with their families.

Principle 4: A free and responsible search for truth and meaning/Everyone must be free to search for what is true and right in life

1) Who or where do you go when you are looking for the answer to an important question?

2) How do you figure out what is true and right among multiple sources of information?

3) What type of information is most convincing to you? Numbers, personal stories, celebrities, etc?

Below are some additional resources focusing on similar themes.

• Children: Dreamcatcher by Audrey Osofsk (Story and Activity)

Note: there is use of the words Native American rather than Indigenous in the above

• Junior Youth: Using The Internet Effectively (Video)
• Youth and Young Adults: Digital and Media Literacy Resources from Canada’s Centre for Digital and Media Literacy (Blog)
• Adults: A Guide to Anti-misinformation Actions Around the World (Article)

Killing the Wittigo

Click here for PDF

A husband and wife headed out one autumn to find a winter campsite and
stockpile game for the long winter ahead. One day, the woman is tying snares
nearby when she hears rustling in the bush. When she turns, she comes face to
face with a horrifying figure: a giant, hairy man in tattered clothes whose
shoulders and lips are gnawed away. It’s like this giant man has gone insane with
hunger and eaten his own flesh. The giant is grinning at her, his teeth too large for
his mouth. The woman knows this is Chenoo, the terrible cannibal creature. She
knows she is in trouble, so she decides to be kind to this creature, in the hope
that Chenoo might spare her life. She says, “My dear father! My heart is glad to
see you again. Where have you been so long?” Chenoo, who always hears
screams of horror and fear from the humans he encounters, is so amazed at
her reaction that he cannot speak. In the silence, the woman reaches out and
takes his hand. Chenoo allows himself to be brought into the family’s wigwam.
“Dear father,” the woman says, “I am sorry to see you in such a state, dirty and
with worn clothes. Please make yourself comfortable.” She brings Chenoo a
birchbark basket filled with warm water and also brings him some of her
husband’s clothes. This kindness is new to Chenoo, so he stays quiet. He bathes
himself and changes his clothes. Then he sits by the fire. He is sullen and sad but
quiet. When the woman goes outside to chop wood for the fire, Chenoo follows
her.
She thinks, This is it. He’s going to kill me now and devour my flesh. Chenoo says
gruffly, “Give me the axe!” The woman hands the axe over quietly, expecting to
die at any moment.
But instead of attacking her, Chenoo begins to split the wood. The woman
watches as great logs of pine are split in an instant. She has never seen such
chopping! Wood is tossed everywhere on the ground, and it looks as if the
family’s winter camp has been visited by a hurricane. “Father, we have enough
now!” the woman cries. Chenoo puts down the axe and walks back into the
wigwam, taking his place by the fire, silent once again. As she is making the
woodpile, the woman hears her husband return from the bush. She runs to greet
him and tells him about Chenoo. She tells him of her plan, and her husband
agrees that her strategy is wise. So he agrees to do the same. He, too, will be kind
to Chenoo.
“Dear father-in-law!” says the man when he enters the wigwam. “Where have
you been for so long? Many things have happened. It is good to see you return.”
Chenoo stares in amazement, but as he listens to the man talk about hunting and
family and events in the community, Chenoo’s fierce gaze changes into a gentler,
more human look. The man and his wife eat and offer Chenoo food. He hardly
touches his meal, though, and lies down to sleep instead. The man and his wife lie
awake in terror all night, sure that Chenoo will devour them in their sleep. But the
only thing Chenoo does is move his bedding away from the fire and toward the
door. “The fire is hot,” he says. The man and his wife know that Chenoo’s heart is
made of ice, so they understand why he needs the cool air to shield him from the
heat of the fire. For three days, Chenoo stays in the wigwam. He is sullen and grim
and does not eat. Then on the fourth day, something changes. He says to the
woman, “Do you have any tallow?” She says, “Of course. How much would you
like?” Chenoo fills a large kettle with many gallons of tallow, puts it on the fire
until it is scalding hot, then drinks it all at once. Chenoo then becomes very sick.
He goes pale and vomits up all the horrors and atrocities of the world, things
unspeakable and horrendous.
When it is all over, he is changed. He lies down to sleep. When Chenoo awakes,
he asks for food. He eats a lot, and afterward, he stares at the fire as usual. But he
is no longer sullen and surly. Instead, he is kind and good. The woman and her
husband can see that they do not need to be afraid of him anymore. Chenoo lives
with them throughout the winter. During one intense blizzard, when the snow
keeps them inside and all they have is the dried meat from the snares, Chenoo
says, “I am tired of this small meat. Tomorrow, we will go hunting.” After the sun
rises, Chenoo, who used to be so withdrawn and sad, flies fast over the new
snow. He uses his medicine power to catch a small shark, which he makes grow to
many times its size. Chenoo and the man come back with enough meat to feed
the three of them until the spring. The wife does not want to touch this strange
meat, but the husband tastes it and finds it good. He and Chenoo feed on it, and
they all live together as friends.
One day, Chenoo warns the man and his wife that another chenoo is coming to
kill them. This chenoo is coming fast, on the wind from the north. This chenoo, he
says, will be far more angry and far more cruel than even he had once been — so
they must fight. Chenoo does not know how the battle will end, but he knows he
must try to keep the woman and her husband safe. So Chenoo asks the woman to
bring him his bundle, which has been hanging from a tree since he arrived at their
wigwam. He tells the woman, “If you find something inside my bundle that
offends you, throw it away. But make sure to bring me the smaller bundle inside.”
The woman goes to the tree, opens the bundle, and finds a pair of human legs
and feet, from one of Chenoo’s earlier frightful and revolting meals. She throws
the flesh far away into the forest and brings Chenoo the smaller bundle. Chenoo
removes two dragon horns from this bundle, keeping one for himself and giving
one to the husband and his wife. He tells them that these are magical weapons,
the only ones that will work in this fight. “Stay back until after the chenoo
screams,” Chenoo says. “If you hear this scream, it will kill you. But if you hear me
scream, then the danger has passed. If I ask for you, come running. Bring the
dragon horn. You may save my life.”
The husband and wife do exactly as their friend says, hiding deep in the bush.
When they hear the evil chenoo arrive, they hear a sound like screaming thunder.
They cover their ears and writhe in pain, almost dead from the sound. Then they
hear their friend scream in response, and they know they are no longer in danger
of dying from the other chenoo’s sound. The battle begins, and the fight is
fearsome and forbidding. The chenoos, in their rage, grow to the size of
mountains. Trees are torn from the ground, and the ground trembles as if there is
an earthquake. The conflict goes on until Chenoo says, “My son-in-law! Please
come and help me!” The man runs to the fight, and when he arrives, he sees two
giants, taller than the highest clouds, struggling on the ground. The evil chenoo is
on top of Chenoo, trying to force the dragon’s horn into his friend’s ears and eyes.
His friend is rolling his head from side to side, trying to escape the evil chenoo.
This evil chenoo mocks his friend. It says, “You have no son-in-law to help you. I
will take your cursed life and eat your liver.” The man is so small in comparison to
the giants that the evil chenoo does not notice him. He creeps up to the evil
chenoo. Chenoo says, “Now! Use the dragon horn!” and the husband pushes the
horn into the evil chenoo’s ear. When the dragon horn touches the evil chenoo, it
grows in length. It pushes through the evil chenoo’s head and out the other ear,
and when it senses ground on the other side, it changes direction, pushes
downward, and pins the evil chenoo to the earth, taking firm root. Chenoo says,
“Now, take the other end of the dragon horn and place it against a nearby tree.”
As soon as the dragon horn touches the tree, it wraps itself around the trunk like
a snake. In this way, the evil chenoo is held tightly and unable to escape. To
avenge the evil chenoo’s threat, Chenoo takes out the chenoo’s liver and eats it
right there, in front of him, before he is even dead. Then Chenoo and the man
begin their long and weary work. There is only one way to kill an evil chenoo: they
must be cut into tiny pieces and all the flesh and bones put into the fire.
Everything must be consumed by the flame. If even a small fragment of flesh or
bone is left unburned, that small fragment will sprout again into an evil chenoo,
as large as the original one, and with all the evil force of the first creature. The
hardest task is melting the evil chenoo’s heart, because it is much colder and
much harder than regular ice. When they put the heart into the fire, it almost
extinguishes the flame. But they watch over it, stoke the fire, and eventually the
ice heart breaks into small pieces. Then Chenoo and the man take these small
pieces and break them up using a hatchet, to make sure they melt completely
away. Then they return to the camp. When the weather warms, the snow
changes to water and flows with the rivers to the sea. The man and his wife also
move toward the sea, and Chenoo, with his softened soul, goes with them. The
husband and wife build Chenoo his own canoe.
After many days on the river, passing through fast-flowing rapids and gliding
under forest canopy, they arrive in sunshine on a beautiful lake. Suddenly,
Chenoo lies down flat in his canoe. He says, “I have just seen another chenoo,
standing there on top of the mountain. He cannot see me right now, but if he
does see me, he will become very angry and will attack. I do not know who will
win that fight. I want peace.”
The husband and wife tow Chenoo’s canoe for a while, but when they finish
crossing the lake, Chenoo says that he can no longer travel by water. So they tell
him where they plan to camp that night. Then the husband and wife paddle easily
down the river, following the flow. Chenoo walks over mountains and through
woods in a very long, roundabout route. The husband and wife think he will never
reach them that way, but when they arrive at the place where they plan to spend
the night, Chenoo is waiting for them by the fire, which he built for them. As they
travel farther toward the village, great changes come over Chenoo.
Chenoo’s fierce and formidable face is now that of a normal man, and his teeth
are of normal size. He no longer grins wildly or stares at others all the time. His
flesh has healed, and he is no longer hairy or a giant. He becomes so weak that
the husband must carry him like a little child. When they arrive at the village, the
wife sends for her mother. When the mother sees Chenoo, she knows that he has
travelled far and that he is very tired. She tells her daughter, “He must be cared
for like a child for a few days. Then he will have to go on a fast, so that his spirit
helpers will reveal themselves to him. Once he does this, he will be strong and we
will introduce him to the others.” When Chenoo hears this, he feels grateful, and
his heart is at peace.
************************
European anthropologists have long been fascinated with what they call “wittigo
psychosis.” To them, the Indigenous fear of wittigo possession is a culture-bound
mental illness, and killing a wittigo is a way for Indigenous societies to get rid of
people who are experiencing mental health challenges. Not only is this conclusion
ethnocentric — with “culture-bound” serving as a label to group together and
marginalize all non-European beliefs, and European values about the supposed
“worth” of people who are experiencing the symptoms of mental illness
superimposed onto Indigenous cultural practice — but it is also incorrect.
Disconnection and a lack of self-control are dangerous threats to collective
societies. Historically, the wittigo represented the balance between the individual
and the collective and illustrated the dangers of selfishness and overconsumption.
When Indigenous people claimed they were possessed by the wittigo, it was a
way of stating that they felt disconnected from other people and unable to
control their feelings or desires. As a symbol, the wittigo represents core ideas
within Indigenous belief systems, illustrating what happens when individuals turn
away from the values of respect, responsibility, reciprocity, and relationships that
are central to Indigenous cultures. The well-being of the individual depends on
staying in balance in both the internal and external worlds, and the well-being of
the community depends on the individual’s ability to regulate greed and excess.
The consequences for endangering community well-being were severe. Children
were warned never to let the wittigo near, and adults were told that wittigos had
to be killed. Although the wittigo’s place as a symbol for greed and selfishness
persists in today’s world — neo-liberal capitalism and the environmental
destruction that accompanies it can definitely be seen as wittigo possession
and/or cannibalism — the wittigo has taken on many other forms in the
contemporary Indigenous world.
Today, it represents the lateral violence that fuels the intergenerational cycle of
trauma within Indigenous communities, as the possessed person engages in
predatory behaviours that are a threat to the collective. The wittigo also
represents the distress of an Indigenous person who has experienced trauma,
whose daily life is impacted by unresolved emotions that are eating them away
from the inside. Today, the idea behind killing the wittigo has been distorted,
describing the tendency for Indigenous people with unresolved anger and fear to
gang up and condemn in others what they most fear within their selves, to the
point where their victims — those they bully, harass, and act aggressively toward
— are redefined as the perpetrator in order to justify a witch hunt. This has
happened to countless Indigenous people who have been targeted within
dysfunctional communities and workplaces, in situations ranging from whisper
campaigns to harassment to wrongful dismissal.
The wittigo also represents the colonial control figure: the systems, institutions,
and ways of thinking that enacted historical cruelties; the contemporary
government policies and practices that continue to oppress and marginalize
Indigenous peoples and communities; and the willful neglect that underpins the
failure to adequately address issues of poverty, poor housing, and lack of
infrastructure within Indigenous communities.
The wittigo’s craving for human flesh is about predation: not actually cannibalism,
but something like it. Today’s wittigo cannibalizes other people’s souls through
sexual abuse, and it eats away at another person’s identity by inflicting emotional
abuse. It cannibalizes the strength of communities by engaging in toxic
communication patterns: the “backbiting, gossip, criticism, putdowns, personal
attacks, sarcasm, and secrets” identified by the Aboriginal Healing Foundation as
an everyday impact of the intergenerational cycle of trauma. Today, the wittigo
craves alcohol and empty sex to numb the pain and fill the gap created by a lack
of love and belonging. The wittigo destroys connection: to others, and to oneself.
The wittigo story at the beginning of this chapter is told by the Peskotomuhkati
people in present-day Maine and New Brunswick, who call their wittigo figure the
chenoo. It is an ancient story, and it illustrates Indigenous concepts of health and
healing.
Despite the incorrect assumptions of European anthropologists, killing a wittigo
isn’t about murdering someone who is mentally ill. Killing a wittigo is about
destroying the negative energy that makes an individual feel disconnected, angry,
fearful, or sad. It is about destroying the terror that characterizes the everyday
life of someone who has survived trauma. It is about destroying the cannibal: the
selfish, greedy behaviours of individuals, systems, and institutions that destabilize
communities and prioritize individual gain over collective well-being. In the
context of intergenerational trauma, killing the wittigo also means unpacking the
traumatic story that keeps Indigenous peoples tied to the past and creating a new
story of our own choosing.
The Peskotomuhkati story illustrates exactly how health and well-being can be
restored to the individual and to the community. In the story, the wife chooses to
be kind. Kindness is the only way to bring an individual back into the community
and the only way to heal a community. It’s very simple: people must demonstrate
kindness if they want to experience kindness. When kindness becomes a mainstay
of daily interpersonal relationships and part of everyday life in a community, then
the community becomes a safe place to be. The story also tells us what to expect
when we are interacting with people who have experienced trauma. When
Chenoo moves his bedding to the door, he is backing away from the symbol of the
fire: the centre of the home, which represents the warmth provided by the
husband and wife. He is just not ready to accept their kindness and inclusion right
away, because he feels vulnerable. This speaks to the idea that healing cannot be
accomplished overnight or on any but the survivor’s own schedule.
The woman and her husband are ready to show kindness and to include him, but
to Chenoo, kindness and inclusion are unfamiliar and therefore threatening. His
choice to move farther away from the fire is respected by the husband and wife.
When Chenoo makes an attempt to contribute to the life of the community by
chopping wood, he makes a mess, retreating afterward to stare at the fire.
Chenoo needs time and space to make mistakes and then spend time thinking
about those mistakes — and about the way he will do things in the future. For
Indigenous peoples, healing describes processes that relate to mind, body, spirit,
and emotion.
When Chenoo cannibalizes others, he is taking something that does not belong to
him. When he drinks the tallow, he is taking something that has been offered to
him. In Indigenous philosophies, animals offer themselves to humans because
humans need them to survive. That is why humans must be thankful and humble
and strive toward regulating greed and over-consumption: because the natural
world is a gift, a gift that helps us live without having to assume power over
others. After he accepts the gift of tallow, Chenoo “vomits up all the horrors and
atrocities of the earth.” He is letting go of the unresolved emotions that turn him
into a predator, letting go of the traumatic inheritance that fuels the negativity he
carries within him. This letting go is a necessary step toward rebuilding his sense
of self and his sense of connection to others. Purging is considered part of healing
because it changes the makeup of the physical body, restoring the energetic
signature (or spirit) of the sick person. After they talk and Chenoo requests his
bundle, the wife follows Chenoo’s suggestion and throws away the human legs
and feet that are inside. This section of the story is about setting boundaries.
When the community sets standards for behaviour, it does so in consultation with
its citizens, rather than imposing rules and regulations.
Because his autonomy is honoured, Chenoo does not adopt an inflexible position.
Instead, he shows a willingness to understand the needs and values of others.
When she retrieves the bundle, the wife does not judge Chenoo’s prior actions —
there is no disgust or contempt. She cleans up the bundle while also giving
Chenoo the things he needs. This shows how we balance kindness with the
boundaries that ensure collective safety. When Chenoo warns his friends that the
evil chenoo’s scream will kill them, he speaks about the power of traumatized
people to negatively affect the lives of the people around them. In some cases,
people might choose to set a boundary of non-engagement to protect their own
well-being (as the wife does, when she refuses to eat the meat that Chenoo and
her husband bring back from their hunt). In other cases, the community must
come running — as the husband does to Chenoo, when Chenoo asks — to assist
their fellow citizens in their battle to become whole. Healing is a social process
that involves everyone. Part of that process is learning how to assist others and at
the same time protect yourself. The story makes reference to the “long and weary
work” of killing the evil chenoo because healing is not a straight line from there to
here. It is filled with small successes and large failures, with huge gains and a
reduction in (but sometimes not elimination of) the behaviours and beliefs that
bind the survivor to the traumatic past. When Chenoo lies down in the canoe
after seeing the second evil chenoo, he is succumbing to his old fear, even while
experiencing the beauty of the lake and the company and assistance of friends.
When he eats the evil chenoo’s liver, he forgets the lessons in kindness that the
husband and wife are teaching him and slides backward into vengeance and
anger. He forgets the lessons he has been shown — such as the husband’s small
size leading to victory over the evil chenoo — and relies on the familiar tools of
vengeance and anger to try to increase his power through artificial means. Eating
the evil chenoo’s liver does not bring Chenoo back to his self or increase his
medicine power. He regains his sense of self through the journey he takes to
become whole.
Chenoo is tired at the end of the story because healing is hard work. His mind,
body, and spirit have transformed because he has accepted love and can now
show love. But now he is like a little child: he has to revisit the stages of
development that his past experiences of trauma have prevented him from
achieving. When the wife’s mother tells him he must fast, this is the final step in
rebuilding the self that he should have been at this point in his life. When he fasts,
he will meet his spirit helpers and discover who he is and what he has to offer to
the community. So, why kill one wittigo (the evil chenoo) and treat the other
wittigo (Chenoo) with kindness? Because the evil chenoo is a metaphor for
Chenoo’s disconnected self, the self that is out of balance. Chenoo must rid
himself of that creature in order to regain his well-being, aided by the kindness
and assistance of others. Once he regains that well-being, he will become part of
the foundation for community wellness. The story describes Chenoo’s journey to
become human again as a gradual process that involves several different activities
and some inadvertent steps backward. This is another teaching provided by the
story: that healing is only accomplished by transformation over the long term.
Unfortunately, short-term approaches and one-off programs that fit easily into
election cycles and funding calendars are the most common method of
addressing current challenges within Indigenous communities.
Methot, Suzanne. Legacy: Trauma, Story, and Indigenous Healing (pp. 266-278). ECW Press.
Kindle Edition.