A snippet from Paulo Coelho on the spiritual need for courage. http://www.oprah.com/own-super-soul-sunday/paulo-coelho-on-the-importance-of-courage-video A TED talk from Damon Davis on courage within black communities in the United States. A short motivational...
Parenting Building Courage in Kids – How to Teach Kids to Be Brave by Karen Young Kids and teens are growing up in a world that is becoming increasingly competitive and comparative. It...
Option A) A Reminder to Centre Sometimes balance is as simple as remembering to take a moment to breathe. The problem is we’re not so good at reminding ourselves and remembering on...
Balance is the Unitarian Universalist way of being in the world. We seek balance, not redemption, not enlightenment. As Unitarian Universalists we choose to stand on the earth, within the greater mystery...
Choose one question to sit with for the month. Write down your first thoughts quickly, without judgement. Then come back to the question a few days later and review and revise your...
“Balance is the keynote of spiritual attainment.” Hazrat Inayat Khan “All of a person’s misfortune comes from one thing, which is not knowing how to sit quietly in a room.” Blaise Pascal Everything...
Podcasts Buddhist teacher Sharon Salzberg on balance and meditation in an hour long podcast. A discussion of Greg McKeown’s book Essentialism: The Disciplined Pursuit of Less. Gorgeous video of a...
Videos There is Hindu festival called Holi, the Festival of Colors, that is taking place in India right now. One of the things it celebrates is the balance of good and evil....
Sometimes being a people of resistance involves struggle and requires us to disobey; other times it asks us to just be ourselves and not hide who we really are. Sometimes it involves...
Option 1) Give Thanks! Who made resistance possible for you? Who stood beside you as you stood against the status quo? Who helped remind you that the arc really can be bent? Who...