Yoga at UCM! Yoga can act as a powerful force to elevate your physical & mental wellbeing. Come join Margo McDougall MONDAY evenings from 7-8 PM Margo will intelligently guide you through a Feel good, increase your flexibility, and deepen your mind- body connection to find a deeper sense of calm and well-being. This hour-long experience is for everyone. safe practice focusing on breath while you stretch and strengthen from head to foot. Feel good, increase your flexibility, and deepen your mind- body connection to find a deeper sense of calm and well-being. This hour-long experience is for everyone. $15/class or Pay-What-You-Can. For more info contact Caitlyn Seale at FLC@uucm.ca