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Unitarian Congregation in Mississauga Yoga Adult Program

Yoga

Yoga at UCM!
Yoga can act as a powerful force to elevate your physical & mental wellbeing.

Come join Margo McDougall
MONDAY evenings from 7-8 PM

Margo will intelligently guide you through a

Feel good, increase your flexibility, and deepen your mind- body connection to find a deeper sense of calm and well-being.

This hour-long experience is for everyone.

Safe practice focusing on breath while you stretch and strengthen from head to foot.

Feel good, increase your flexibility, and deepen your mind- body connection to find a deeper sense of calm and well-being.

This hour-long experience is for everyone.

$15/class or Pay-What-You-Can.

For more info contact Caitlyn Seale at FLC@uucm.ca

Date

November 27, 2023

Time

7:00 pm - 8:00 pm

Location

The Unitarian Congregation in Mississauga
84 South Service Road
Mississauga, Ontario L5G 2R9 Canada

Phone

905.278.5622

Organizer

Caitlyn Seale
Email
flc@uucm.ca

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