Our class will be led by Bob Ryan.
When Bob was planning his retirement from high school teaching, he decided being a yoga instructor was a perfect fit with his passion for sharing knowledge, interest in spirituality, enjoyment of physical activity, social nature, and openness to learning. Bob has come to recognize that if he is patient, compassionate, and loving, then he is practicing yoga. Off the mat, Bob works as a volunteer with the group Freeing the Human Spirit
PWYC (Pay What You Can) Yoga is offered as part of our Adult Spiritual Development program. Join us every Monday at 6:45 pm for an evening of fun, relaxation and some sweat too!
A minimum $10 fee is suggested. A yoga mat, yoga block, and a water bottle are necessary and are not provided. Participants should arrive at 6:45 pm and class commences at 7:00 pm and will finish at 8:00.
There is a basic level of mobility required to participate safely. If a student has had hip or knee replacement they are responsible to have their family physician clear them for participation.
Participants should arrive at 6:45pm, class commences at 7:00pm sharp.