Join us for an evening of fun, relaxation and stretching. Classes are led by Michael Fohr. A minimum fee of $7 is suggested or PWYC. Bring a yoga mat, block, strap and a water bottle (required and not provided).
There is a basic level of mobility required to participate safely. If a student has had hip or knee re-placement they are responsible to have their family physician clear them for participation. . Helpful items that may be borrowed if you don’t have them include a knee pad, a block and a rope.
Participants should arrive at 7:15pm, class commences at 7:30pm sharp.